Join us on Saturday, April 5, at the Community Health and Safety Fair at Sycamore Park Community Center from 10:00 a.m. to 2:00 p.m.
Local resident Walter Dorman, aka Wally D, shares his experience in this video.
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Offering the most comprehensive brain and spine program in the region.
Offering a team of compassionate and experienced providers who are all dedicated to caring for your children and watching them grow and thrive.
Please join us in San Juan Regional Medical Center’s Healing Garden on Tuesday, April 8 at 11:00 a.m. for a heartfelt program dedicated to raising awareness about the lifesaving impact of organ donation.
It will be held Saturday, April 5 at the Community Health and Safety Fair at Sycamore Park Community Center from 10:00 a.m. to 2:00 p.m.
San Juan Regional Medical Center is pleased to announce the 2025/2026 Board of Directors; new board members were approved by our corporation members at their most recent quarterly meeting.
This class covers what to expect for both mom and baby during the postpartum period which extends into the first year after the birth of the baby. Topics include postpartum healing, what to expect from your newborn and serious complications like postpartum depression as well as important ways to take care of self during the first year with a newborn.
This course goes over the essentials of caring for a newborn baby. The class is intended for both parents or any caregivers of an infant to learn essential information. Important topics like what to expect after delivery and in the first few weeks are covered, breastfeeding and feeding basics, diapering basics, infant health and safety and much more.
This class covers one of the most feared aspects of having a baby – the pain associated with labor and delivery. We will discuss what to expect during all stages of labor and how to cope with the pain whether you are having a natural childbirth or plan to use pain interventions. You will learn breathing strategies, birth ball and stretching exercises and how to prepare your body for labor and delivery. We will also learn relaxation strategies to help cope with the pain and anxiety that women often fear as labor approaches. This class requires a partner and is intended for mom to take with her labor partner so they can learn the strategies together. Moms should dress comfortably and be ready to do various exercises. This class can be taken as a stand alone or in conjunction with any of our other childbirth education classes. Please do NOT sign up for this class within 3 weeks of your due date or if you have complications that prevent you from being able to participate. Consult with your provider if you are in doubt about whether you should participate or not.
Dr. Philip Ernest joins our podcast.
Covering a range of topics important for expecting mothers and their families.
Join us to discuss a range of topics. Second Tuesday of every month.