San Juan Regional Health

This single class covers what to expect on your delivery day from the time you go into labor until baby is delivered.  It covers breathing strategies, tips for laboring at home, when to come to the hospital and what to expect once you get to the hospital as well as medical interventions such as an epidural.  It is a good review for someone who has already had a baby or a good class to let new moms know what to expect on their delivery day.