Monday, March 19, 2012
Wellness tip: managing diabetes
Did you know that having diabetes increases your risk of a heart attack or stroke? If you have diabetes, it’s important to keep close track of your blood glucose, blood pressure, and cholesterol levels, and to set reasonable goals for improving them.
Incorporate a low-fat, low-sodium diet and 30 minutes of daily exercise into your routine—and quit smoking today! For more information about diabetes and the free diabetes education we offer at our hospital,
click here or call 505.609.2867.